Ayurveda Consultation/ Holistic Health Consultation: Learn your mind-body-emotion type (dosha) and learn what foods and lifestyle practices are best for you to reach your goals.

Mind-Body Therapy Adult: Integrating Psychology, Yoga, and Ayurveda to provide holistic strategies to manage mental and emotional health concern

Parent Consultation: learn strategies to best help your child/ teen with mental and emotional health concerns and improve communication.

Mind-Body Therapy Teen (age 12+) Integrating mind-body, holistic strategies to help teens cope with mental and emotional health concerns.